An ancient diet to get immunity and improve your health
I guarantee that you will not only feel better sooner, but also not only that you will begin to lose a pound but also not only promote your health by really recharging the immune system.
Your skin starts to turn the clock back.
In this certified results-based program everything is done every day, every day.
The old diet is designed to resemble what the ancestors of the human hunter gatner ate thousands of years ago.
It is not possible to know exactly what human ancestors ate in different parts of the world, but scientists believe that their diet consists of all foods.
Watch the entire food-based meal by sending a physically active life, hunters and pickers, possibly, obesity, diabetes, the occurrence of lifestyle related diseases such as heart disease was much lower.
Some studies suggest that this diet leads to significant weight loss and great health improvements (without calorie counts).
This article is a basic introduction to the old diet, providing simple food planning and other important information.
Old diet plan
Anyone who is a “true” method may not be able to eat, depending on where you lived, and their world that was available at the time, but some people from the Paleolithic that thrive in different meals.
Some people ate a low-carbohydrate diet rich in animal food, others ate high-carbohydrate diet using rich plants.
These are general instructions that are not written in stone. You can tailor them to your needs and preferences.